How It Works
Anxiety and how it relates to insomnia
Your anxiety and depression are not just psychological, they are also chemical. Whether environmental factors lead to a change in brain chemistry which brings on depression or a chemical imbalance causes a different perception of your environment is not yet proven and it may be that both factors compounding on each other. Regardless, the chemical imbalance known as clinical depression can be corrected. By restoring the normal balance of these chemicals Sleepwell treats anxiety and depression which then relieves insomnia. All forms of insomnia can be linked to depression and anxiety, particularly onset insomnia (difficulty falling asleep) and terminal insomnia (waking early in the morning and being unable to return to sleep). If you suffer from insomnia, anxiety and depression may well be the main cause.
People who have physically demanding jobs or lifestyles sometimes also suffer from the inability to fall asleep or stay asleep. A sudden cramp, commonly in the calf, back or hands can wake these people in the middle of the night and be excruciating. Sleep well also contains a muscle relaxant which relieves cramps and muscle tenseness, ensuring cramps and pains in due to physical stress do not wake you in the middle of the night.
Recommended Dosage
As directed by a herbal health care professional. Take one tablet before sleep under the supervision of a health care professional.
